Bianca Ramos
Licensed Marriage and Family Therapist
Pronouns: She/Her
Identities: Latina
Therapeutic Style: Humorous, Adaptable, and Collaborative
Services Provided:
- Adult Individual Therapy
- Teen Individual Therapy
- Child Family Therapy (ages 7+)
- Couples and Relationships Counseling
Bianca Ramos
Licensed Marriage and Family Therapist
Pronouns: She/Her
Identities: Latina
Therapeutic Style: Humorous, Adaptable, and Collaborative
Services Provided:
- Adult Individual Therapy
- Teen Individual Therapy
- Child Family Therapy (ages 7+)
- Couples and Relationships Counseling
Who I am as a Therapist
In my therapy work, I believe in the power of insight, understanding, and connection, and that healing happens in many different ways.
My work is rooted in attachment theory, solution-focused therapy, and narrative therapy. At the same time, I don’t believe in a one-fits-all approach. Everyone’s experiences are different, so I try my best to tailor therapy to fit your needs and goals.
I value building strong, trusting relationships with my clients. I show up with authenticity, collaboration, and flexibility. Humor can be part of the process when it feels right, and I aim to create an environment that feels both supportive and real.
As a Latina, I have my own story and lived experiences with navigating oppressive systems. I’m committed to creating a space that feels safe and affirming for people from marginalized communities. My goal is for you to feel seen, heard, and respected throughout our work together.
Areas of Focus
Mental Health Challenges
- Activism & Burnout
- ADHD
- Aging
- Anger
- Anxiety (General, Panic, Phobias)
- Attachment & Relational Challenges
- Behavioral Challenges in Children
- Biracial Couples/Families
- Blended Families
- Communication Challenges
- Cultural & Systemic Oppression
- Depression
- Grief & Loss
- Identity
- Immigration & Acculturation
- Life Transitions
- Men’s Issues
- School Issues
- Self-Esteem
- Stress Management
- Women’s Issues
- Work Stressors
Therapeutic Approaches
- Acceptance & Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Creative Arts Interventions
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy
- Feminist Therapy
- Gender Affirming Care (GAC)
- Gottman Method
- Internal Family Systems Therapy (IFS)
- Mind-Body / Somatic
- Mindfulness
- Narrative Therapy
- Play Therapy
- Psychodynamic
- Solution-Focused Therapy
Who I am when I'm not a Therapist
I love Trader Joe's and hikes with good views.....But I also love being in connection with my people, going out to yummy food places, reading, cooking, and love a good reality TV show.
Education
- Master of Arts in Marriage, Couple, and Family Therapy from Lewis & Clark College, Portland, OR
- Bachelor of Science in General Studies, University of Portland, Portland, OR
Training & Experience
-
Worked with children and teenagers with behavioral and mental health challenges in inpatient settings for 5 years
Get Started Today
Text or Voicemail
(503) 349-2281