Bianca Ramos
Grad Student Intern
Pronouns: She/Her
Identities: Latina
Therapeutic Style: Humorous, Active, and Adaptable
Works with:
- Individuals
- Couples
- Child/Family
- Teens
Who I am as a Therapist
I believe growth and healing occurs through insight, understanding of, and increased connection within the contexts and relationships in which we are embedded. My role is to support you in identifying patterns that may be contributing to the challenges you are coming in with and work together to help you achieve your goals in therapy. I rely on attachment and structural perspectives and integrate other evidence-based interventions from other modalities as necessary. From my work with children, teenagers, and their families, I have learned the importance of being present, active, collaborative, direct, and humorous (when appropriate) which are all a part of my therapeutic approach. I strive to provide a safe, supportive, non-judgmental environment to promote healing and change. As a Latina, I have firsthand experience in and recognition of the oppressive systems we live in. One of my goals is to be of service to those who identify within the LGTBQIA+ and BIPOC communities.
Specialty Areas
Mental Health Challenges
- ADHD
- Anger
- Anxiety
- Attachment & Relational Challenges
-
Behavioral Challenges in Children
- Blended Families
- Depression
- Divorce
- Grief & Loss
-
Life Transitions
- Managing Stress
-
Parenting
- School Issues
-
Women’s Issues
Therapeutic Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy
-
Play Therapy
Who I am when I’m not a Therapist
I am originally from Sacramento, California and have lived in Portland for the last 10 years. I enjoy going on walks, spending time outdoors in the sun, playing tennis and lacrosse, hanging out with friends, trying new places to eat, listening to podcasts/music, cooking, and watching shows. I have a deep love for dogs and enjoy being an auntie to the many dogs in my life.
Education
- Pursuing Masters in Marriage, Couple, and Family Therapy Student from Lewis and Clark College, OR
- BS General Studies, University of Portland, Portland, OR
Training & Experience
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Worked with children and teenagers with behavioral and mental health challenges in inpatient settings for 5 years